Taylor Riggs – Real Food, Real Simple: 80 Delicious Paleo-Friendly, Gluten-Free Recipes in 5 Steps or Less (EPUB)


Taylor Riggs, “Real Food, Real Simple: 80 Delicious Paleo-Friendly, Gluten-Free Recipes in 5 Steps or Less”
English | ISBN: 1624143377 | 2017 | EPUB | 192 pages | 10 MB

Satisfying and Nutritious Meals without the Hassle
Real Food, Real Simple makes preparing whole, nutrient-dense foods as easy as one, two, three, four, five with delicious recipes that are gluten-free, Paleo-friendly and exceptionally healthy. Continue reading “Taylor Riggs – Real Food, Real Simple: 80 Delicious Paleo-Friendly, Gluten-Free Recipes in 5 Steps or Less (EPUB)”

Real Bodywork Ayurvedic Face Massage And Shirodhara [1 DVD]


Real Bodywork – Ayurvedic Face Massage And Shirodhara [1 DVD]|1.69 GB


Learn to give a shirodhara treatment plus an Ayurvedic face massage. This video will teach you
how to evaluate each client according to the ancient Ayurvedic principle of the doshas. KP
gives a clear explanation of each of the doshas, with examples and images. Once you evaluate your
client based on their dosha, then KP teaches one of the most popular Ayurvedic treatments-
Shirodhara. You will learn how to set up the equipment, when it is appropriate to use shirodara,
and how to perform the entire sequence like a pro. Also included is an indian style face,
head and neck massage using warm oil. Each step is clearly explained and demonstrated. Continue reading “Real Bodywork Ayurvedic Face Massage And Shirodhara [1 DVD]”